26 Things For Trauma, ADHD, Anxiety, and Depression You May Not Have Tried

Sadie Lee
8 min readOct 17, 2023
Pexels:Polina Tankilevitch

*Not intended to be medical advice, please consult a professional.

I have recently read close to 30 non-fiction books on mental health. I noticed a few things; the first is that many of these books often repeat the things that work. Many of the effective treatments are the same. The next thing I noticed was that many of the things we see…

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Sadie Lee

Therapist. Kinkster. Content: Gentle FemDom, Mental health, BDSM, Polyamory. Please support my content via this link: https://sadielee.medium.com/membership